"Combining nutrition with fitness creates magic." Sick and tired of feeling sick and tired? Tired of addicitions, toxins, stress? Me too.!! So I went out on a solo journey to see just how good I could feel. I realized I couldn't play around with it anymore. I had to become obsessed.. But I'm' also short on patience and 62 so what did I do to increase my vitality? I just studied the top 20% of habits that would create 80% results. Today I have all organs, glands and teeth and take no prescription meds. Join me on my journey! I am constantly scouring the net for the latest, science-based bio-hacks and research for wellness and anti-aging!
Indigo Wellness Group
Maureen Kirkland Certified Health Coach - Institute of Innovative Health, 2014
Bachelor of Science in Social Work and Psychology
30 years Corporate Hospitality Sales
Hotel Site Selection Business Owner 17 years
Music appreciator and enthusiast
Hiker
Passionate about clean eating and exercise 80/20
Mom to Taylor, 24 soon to be married to Amy, an amazing girl!
Concerned about the corporatism of food and pharmaceutical drugs in the US