"Combining nutrition with fitness creates magic." Sick and tired of feeling sick and tired? Tired of addicitions, toxins, stress? Me too.!! So I went out on a solo journey to see just how good I could feel. I realized I couldn't play around with it anymore. I had to become obsessed...But I'm' also short on patience and 62 so what did I do to increase my vitality? I researched and studied the top 20% of habits that would create 80% results. Today I have all organs, glands and teeth and take no prescription meds. Join me on my journey! I am constantly scouring the net for the latest, science-based bio-hacks and research for wellness and anti-aging!
Indigo Wellness Group
5Maureen Kirkland Certified Health Coach - Institute of Innovative Health, 2014
Bachelor of Science in Psychology
30 years Corporate Hospitality Sales
Hotel Site Selection Business Owner 17 years
Music enthusiast
Hiker
Passionate/educated about clean eating and exercise 80/20
Mom to Taylor, 25 soon to be married to Amy, an amazing girl!
Concerned about the corporatism of food and pharmaceutical drugs in the US