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"Combining nutrition with fitness creates magic."
  Sick and tired of feeling sick and tired?  Tired of addicitions, toxins, stress?  Me too.!!  So I went out on a solo journey to see just how good I could feel.  I realized I couldn't play around with it anymore.  I had to become obsessed...But I'm' also short on patience and 62 so what did I do to increase my vitality?  I researched and studied the top 20% of habits that would create 80% results.  Today I have all organs, glands and teeth and take no prescription meds.  Join me on my journey!  I am constantly scouring the net for the latest, science-based bio-hacks and research for wellness and anti-aging!

Maureen Kirkland - Certified Holistic Health Coach

​Maureen Kirkland
Certified Health Coach - Institute of Innovative Health, 2014

Bachelor of Science in Psychology 

30 years Corporate Hospitality Sales 

Hotel Site Selection Business Owner 

Music enthusiast

Hiker

Passionate/educated about clean eating and exercise  80/20

Mom to Taylor, 25 soon to be married to Amy, an amazing girl!  

Concerned about the corporatism of food and pharmaceutical drugs in the US

​Dog lover!

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